Exercise - Logged 350 for swimming an hour.
Food - Logged 1945 of a 1950 goal as today. Lots rolled forward from yesterday. Doing that can make some entries look odd. I didn't really eat 6 small peaches today. Ended up rolling forward 250. One of my kids baked some cookies that just smelled too good.
Hopefully, I will paddle tomorrow. I will try not to overdo it during the day in case storms roll in and the paddle gets cancelled.
I weigh in the morning.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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