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I really liked ACT years ago. It just makes sense to me and since it feels natural it flows well.
I don't know how well it would work now; I did it a long time ago.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
Last edited by BeyondtheRainbow; Aug 08, 2018 at 01:16 PM.
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