I know people usually post asking for advice, but I actually have some I want to offer for anyone who finds the summer heat to cause them a lot of stress or irritability. If anyone is intested, I'd be really happy to post some tips that other people I've shared with have found extremly helpful. And I'm always internested in hearing how other people deal with distressing weather 
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Diagnosed: PTSD, Generalized Anxiety Disorder, Bipolar Disorder, Agoraphobia
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