Hi icky dog, your dad sounds great! I don't know where you live but in the U.S. if you have a disability or a qualifying condition you can get a special plan at school called a 504 and you can ask for accomodations like taking walks when you need and leaving class and going to a support person. My daughter has a 504 plan because of her anxiety disorders and she finds it helpful to just get up and move when she needs to. She also has nice support people she can chat with even if it's about the weather. She has found pysical activity very soothing, running, walking, swinging etc. Good luck icky. By the way if I didn't know the story behind your name I would be very uncomfortable calling you ickydog. He He.