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anneke06 said:
She recognizes that not everything happens in that one hour a week...
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My T has mentioned this too. That her job is just to focus my attention in certain general directions. What happens then its up to me. In a fantasy kind of way I would really like support and feedback at 3 AM when I am writing a letter. But realistically, I would respond to this type of support the same way I do the 1 hour face to face session. I'd waste it being defensive.
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It's also a way of strengthening our connection and building trust, for me at least.
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I've been hoping that my written expressions would eventually transition to more relaxed verbal communication. This may be happening some, but I'm not sure.
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We usually talk about the content of the e-mails during sessions
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We do too. And much to my dismay last session I learned that if I send it, SHE WILL RAISE IT. Even if I request otherwise.
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For me, it makes talking face to face easier, but I know that for some people it becomes a way to hide.
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Hmmm.... easier... not feeling that. Hiding...dunno, maybe...