I ran too much again this morning. It hardly makes sense. I don’t want to gain weight, and I do all this running, but I never count calories or watch the foods I eat. But I must be burning more calories with exercise than I am eating, losing weight that way.

I think I am getting hypomanic with the bipolar, and that tends to speed up my metabolism; that is common in bipolar during mania or hypomania. Could have been the hypomania egged me on to rub farther than I have since in my 20’s. Who know?