Quote:
Originally Posted by raging vortex
I heard cheese before bed gives you bad dreams.
but then again that was from a 1960's comedy series.
hardly a trusted source. lol
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There is a chemical in highly flavoured food like cheese and red wine that will give you weird dreams or nightmares. The exact chemical compound escapes me at the moment.
Brush my teeth twice a day. Trying to use warm salt to rinse my mouth after. That can be a hit or miss event.