I e-mail my T every once in awhile just to say the things I couldnt say in session.....she doesnt mind....and if i need to call her its not a problem...she told me in 13 years of being a therapist, she only had to tell one client not to call her anymore ....every T is different...my first T didnt give out any personal information....e-mail/cell phone.....he was strictly a "session" T.....