I have decided to make a positive change and to live a healthy lifestyle. I have given up unhealthy carbs and began to walk with a goal of running or jogging. Things were fine the first week. But now I am super anxious to go for my walk. I go to the park that has a path...and I just sit there. I cannot bring myself to go. This is usually after work and my ankle is injured. But that has never stopped me before until now. Could this be self sabotage? I need to do this for me. I need to accomplish something in my life. This is the usual cycle. I want something so bad, I can see it, but I cannot accomplish it. Does anyone else have this issue?
|