Who else wake early and then have trouble or can't go back to sleep? I woke up at 3 AM because my nightguard was bothering me (some nights it does, other nights it doesn't) and couldn't go back to sleep. I guess at least I fell into a restless sleep from midnight to 3 AM after getting up to use the restroom. I felt like I wouldn't but finally did. Anyone else up at an ungodly hour tonight/morning (I guess)?
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Last edited by Blueberrybook; Aug 13, 2018 at 04:06 AM.
Reason: title change
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