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Sunrise,
Excellent! What you suggested is kind of like a Therapy Handbook for new patients. Why don't T's do that? It would have reduced so much of my anxiety about therapy. When I arrived at the.. 'Hey, this feeling YOU helped me dig up really sucks! I want to talk to you now.' point, I could have simply referred to my Therapy Handbook to find out what the rules were on Out of Session Communication. :-)
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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