Quote:
Originally Posted by BirdDancer
During those times I usually eat a yogurt and that helps, or if not, I put on my sound machine to rainfall, fire, or ocean
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I'll have to try the yogurt. I already eat it daily because I get chronic yeast infections. Even if I forget the yogurt 4 or 5 days, I'll usually end right back up with a yeast infection. The yogurt is much cheaper and saves a lot of discomfort.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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