Went to a gathering/party yesterday after a busy day during the day.

My back was really hurting me - it's a muscle injury so I'm treating it with creams and Tylenol.

The gathering was nice - met some people I haven't met in a long time, plus met some people I had seen just the week before. Also went to the nursing home to visit our loved one there. She's getting transferred to another home in about 10 days.

I'm still feeling low but hanging on.

I feel more satisfied that I'm accomplishing something now that I'm lowering my lithium. I think I'm going to cheat and lower it faster than every 2 weeks...go with reducing it every week instead.