View Single Post
 
Old Aug 13, 2018, 09:12 PM
UpDownAround's Avatar
UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
No exercise today.

1962 calories, which is 362 above the goal of 1600 I had set a while back but need to adjust up. Not rolling anything forward yet; I will see how the next couple of weigh ins go, the first of which is tomorrow morning. I only had 1251g of sodium according to the log but I think it might be a little higher for the barbecue chicken I had. But I don't think I will be bloated from water in the morning, but I won't be dehydrated either. My guess is around 155.
Attached Images
File Type: jpg meals.jpg (98.3 KB, 0 views)
__________________
|
|
Up and down
|And in the end it's only round and round
|
Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|