MFP calories 840 total. Apple Watch steps 2,611
My calories are really low. Right now I’m having some health problems and will have to start
a gluten free lifestyle per my primary doctor. I had a colonoscopy and the results were not good. I have not looked into gluten free foods or went shopping. I’ve mostly been eating potato soup from Panera Bread. Walmart Market in my area sales it prepackaged. You actually get a better deal than if you bought it at Panera. The size is bigger and cheaper yet it taste the exact same. For breakfast I was bad and ate sausage Jimmy Dean is my favorite and I had been craving it so I bought it. It upset my stomach so bad! Last week I ate at Jimmy John’s just a turkey sandwich. Afterwards I became sick. Then I went to Panera Bread and had a turkey sandwich with broccoli cheddar soup. I took my daughter shoe shopping afterwards. I had to sit in a chair while she looked at shoes my stomach was hurting so bad. I’m on a crap load of meds for my stomach and I’ll need to schedule follow-up appointments to have it checked again after I finish the meds. Well that’s what’s been going on with me.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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