T, your vacation, I'll be fine... As always... Sigh. I don't think you appreciate the stupid pain of being attached to you and you being out of contact. I know, I know. I'm supposed to soothe myself better, use imagery and all that. I know. I just hate it, OK? It's just like maladaptive daydreaming and fantasy I engaged myself in throughout my entire damn life. That it's "fake", "not real"etc. I rely on the memory of imagery exercises. Meaning yes I use them like you want. But the active ingredient isn't so much the imagery but your willingness to construct it with me. And yeah yeah I don't understand how imagery rescripting works, I accept that it's evidence based and works for a lot of people. Even though I really damn struggle to generate imagery much less "be in the imagery".