I've been so low for so long I just had to try something new.
So today I went to a nude beach and got naked along with everyone else. I layed on my towel completely naked, the sun on all my skin. I even got a beer. I'm glad I did it.
I'm still feeling low and depressed but I feel a sense of accomplishment that I did something I have wanted to try.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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