No exercise today. 1326 steps, so a lazy day. 2300 target. I will have consumed 2381 calories by the end of the day. So there is a 81 calorie overage. I do not know if this is enough to be dealt with tomorrow, but since I am exercising, I will include this in tomorrow’s calories burned. I will run at least a couple miles tomorrow.
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Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera.
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