I didn't exercise this morning and feel guilty about it. I woke up with a slightly upset stomach, I'm not sure why. It's gotten better though. Now, it's too hot to exercise outside. I just have to accept it. My BMI is down past underweight; I shouldn't even be thinking about exercise, but such is the ED brain.

I'm also on period day 2 - the suckiest day of my cycle ever, and did it really need to show up early I have God-awful cramps, and because of that ulcer surgery, I can never take NSAIDs again. So I'm stuck with Tylenol, which never helps.

I'm also a little anxious about my sister. She is having ACL surgery today, and I haven't heard any news of how she's doing.

I'm going to work on reading more of my book for my book club this month. I need to relax. It will get chaotic soon. It's my daughter's first day of school, and she's sure to come home with one of those huge dreaded packets for parents to fill out.