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Going over today, probably by close to 500 by the time I am done. My goal has been below what I burn for several days and I am trending lower a little faster that I wanted so I am not too worried about it and I have some room before I need to. I keep changing my mind about range. I think low to mid 150s is good.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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