(((((((( MissCharlotte ))))))))))) Are you sure about this?

I remember many years ago hitting a very rocky patch with my T and deciding I wanted to stop having therapy. But after a few days I realized that this was a reaction to the stuff that we were doing at the time.

I think if you have a think overall whether improvements have been made over the time you have been with T. Is this a knee-jerk reaction because you are dealing with particularly difficult stuff.

Give it some time, maybe have a break, but discuss with T how you feel before terminating.

My thoughts are with you.