Thanks, Perna. That's true, especially the therapy one - it's making me think about the bad things more, which isn't much fun. The only thing I'd disagree with is this one:

</font><blockquote><div id="quote"><font class="small">Quote:</font>
And your PTSD was triggered recently by your friend wasn't it?

</div></font></blockquote><font class="post"> While that was upsetting (fortunately, he doesn't seem to be quite so depressed at the moment, though), I reckon if I've been triggered by anything it's what happened at the campus in Illinois. I tried to avoid it, but I forgot once when I was signing out of Yahoo mail that it automatically takes you to the news page...and it's been mentioned here a bit as well (not that I'm blaming anyone, it's impossible to avoid everyone's triggers).