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Hey,
I'm sorry you're having a difficult time, but please be kinder to yourself. Beating yourself up wont help, so just say "tomorrow is another day", another day to treat yourself better, or not, but whatever ever you do it's okay and you're okay.
Here's hoping you work your way out of this mess.
Laura
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It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859.
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