Had a positive talk today with somebody I had a conflict with for a while. We didn’t directly talk out the issues but she talked about some healing she’s now doing from past anger and I was positive and encouraging with her. I realize our conflict was because we were bumping up against each other’s trigger spots from past hurts.

Had another person reach out to me last week... we had a conflict a few months ago and have both apologized but hard feelings were still there and we were able to relax and move past some things.

Maybe I’m getting healthier. There are some sad days that tend to feel like they overshadow the happy days. That’s what I struggle with. I tend to let the rough times overshadow the good times. Life doesn’t ever settle into a perfection... it’s pretty much a constant chaos. I want to learn to go with the flow when things get rough. It would mean less conflict and frustration for sure.

It’s been difficult to put my brain on the positive this week but I’m working on it. ❤️