I went over again yesterday, but only by 50.

I swam for 75 minutes and logged 450 of the 518 mfp gave me. I don't cut much from "leisurely swimming" because even though I swim slow, it is non stop.

Consumed 2100 calories.

I weighed twice this morning. I weighed 169.4! Then without eating breakfast first, I went out and paddled ~11 miles. I weighed again and I was 166.6. Strava gave me 1434 calories for the paddling. I haven't edited it yet. I plan to come up way short of 1600 plus that anyway. Breakfast (protein bar and a couple of plums after I got back), lunch (chicken sausage on a piece of whole grain bread and a peach) and a snack (unsweetened applesauce) and right now I am at 665 for the day at 2:15.

Yesterday's food: