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Hey happy. I know that feeling. It's like knowing you're getting a root canal tomorrow.
For me, it was anxiety over having to let my guard down. I spend a lot of time and energy on maintaining composure and therapy requires that I remove that mask. Talk about counter intuitive!
So if that's what you're going through, I'd say it's natural, it makes sense, and it gets better.
Be safe.
Cyran0
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My blog: http://cyran0.psychcentral.net/
Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse.
Meds: Zoloft, Lorazapam, Coffee, Cigarettes
"I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac
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