@Tucson - I had not been letting mfp auto adjust as it was giving me numbers that were too high. At 1900 with no exercise, I believe I will gain weight slowly. It is hard for me to be sure as I have been staying pretty active and can't be sure whether mistakes happen in computing baseline or additional burn.
I am now letting mfp calculate but setting my goal to losing 0.5 pounds per week to force the computation lower for what I think is the result of AT.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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