Dear T, did you know the BCAP website has a ask Kathleen section where you're given free and confidential advice. I emailed them last year when you went away and it was the same thing, but now you're gone for a month.

This is what some of it said:

"Your therapist has a duty of care and should be considering your safety even if having a break he should be making sure that you have an alternative route of support if he isn’t going to be available. Whatever the reason are for not being available he should making sure you understand and reviewing your therapy with you periodically to ensure you are both on the same page."

I hate you and I wish I was dead. Maybe I will make you regret the fact that you met me. Maybe there is a G-d above, and everything gets better but all i've ever know is pain.