What about a movie. Something heart wrenching... to motivate you.

I also feel better after a cry and I notice that I'm not so interested in nonsense afterwards. Hence my suggestion to see the movie A.I. with the blue fairy...

"The Blue Fairy is part of the great human flaw to wish for things that don't exist. Or to the greatest single human gift - the ability to chase down our dreams."

Robin Williams voice over...he battled depression for so long.. but his flaw was... his silence.

Please keep talking