View Single Post
 
Old Aug 21, 2018, 08:17 AM
seeker33's Avatar
seeker33 seeker33 is offline
Poohbah
 
Member Since: Nov 2017
Location: Europe
Posts: 1,417
I often hear mentions of a weighted blanket. Have you tried it /do you use it?
Isn't it too hot in the summer?
Doesn't the weight make you more anxious, like someone is lying on you and suffocating you?

My sleep has imperoved a lot recently but it's still not 100%. So I'm wondering if this could help but not sure.
__________________
Complex trauma
Highly sensitive person

I love nature, simplicity and minimalism