I weigh 171 by a couple tenths of a pound. I cannot exercise this morning due to an appointment. So I will see if it is doable to exersize later in the afternoon. If the traffic is too heavy, then I need to find a long subdivision road that I can go back and forth on. I can always go to the running track but depending on the traffic it may be much more than a half an hour away.

I have just checked the predicted hour-by-hour temperatures on an iPad app called “WeatherBug”. It is going to be a cooler day today around 90 degrees. So this can mean an earlier run. Also it will be mostly cloudy, so a less intense sun. I will see if this turns out to be true.