Thread: Anxiety before exercising
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Old Aug 21, 2018, 11:59 AM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
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Well... I don't know as I have any great insights into this to offer. But here are links to 6 articles, from PsychCentral's archives, on the subject of self-sabotage & some related subjects that may be of some help:

What is Self-Sabotage and How do I Stop? | Sext, Text & What's Next: Teens, Young Adults & Technology

Why Do People With Mental Illness Self-Sabotage? | Don't Call Me Crazy

Self-Sabotage: A Pathway to Destruction

Breaking the Link Between Low Self-Esteem and Self-Sabotage

When Negative Emotions Lead You to Self-Sabotage | Weightless

https://psychcentral.com/blog/come-f...dium=popular17

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