At this point, Pacer has given me about 390 calories for 11000 steps.
That gave me a target around 1900, but I had 130 carried over from yesterday. Instead of resolving that, I made it worse and now I am carrying 276 into tomorrow. I plan to paddle tomorrow and the forecast is very encouraging. I will get the big eraser out and clear up the mess. But I weigh in the morning and hope my 2 days of small overages (maybe more than small if this Pacer experiment isn't working) doesn't bounce me up to 160.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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