I had email therapy for a while. My T normally does f2f therapy, but I wanted to work with her and had been emailing her as a student for a while, and that was very helpful, so I asked if I could pay her to keep going the same way. I lived too far away to see her in person, I thought. I was glad that she was willing to give that a try for me, but it did get very frustrating sometimes, and now I make the trip and see her f2f. It's better for me that way, but when we were doing e-therapy, that was something that I needed too. Essentially, she was meeting me at my level using a modality that I was comfortable with, where I was able to communicate. Now I have to learn how to communicate with a real person in the same room.

Rap