I have restructured my mood diary.

well it seemed to me that some of the stuff in it wasn't really relevant to my mood (and less like a diary), but now it is

after dinner yesterday I spent some time going through the diffrent sections and editing it.

I didn't sleep, in sted had flashbacks to various times I've been in the ambulance- scary stuff

today had to go to the shop for some washing up powder, but I went early on in the morning so it was still quiet

now home chilling and being boring. (nothing knew their, then.)

might just watch some soap operas after I've posted a bit more on here

for dinner I am having chicken wings..