@cryingontheinside
Also, if you're like me, because of social anxiety/depression, you might not feel up to going outside to get to the doctor. But go anyway, even if it's awful, drag yourself there - don't look at anyone [that helps me when I'm struggling, triggered]- because once you get your meds, which are important, and make it back home, it will be mission accomplished and you can get your focus back. You have my full support.
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