Saw my dietician yesterday & have a new set of challenges.
1. Eat a snack every morning
2. Eat 1 bite of macaroni and cheese next time I make it for my daughter (combating gluten fear)
3. and the hardest...eat something with at least agave in it (stretch goal: containing sugar - can just be like a serving of a soup recipe that has a tsp in the whole recipe)

Doing well, I guess, but the ED is fighting back. Telling me that my giving in and doing these things means that I don't have an ED but am just manipulative and attention seeking.

Ate 1 cheez-it last night (gluten fear)
Ate a snack this morning
my snack containd maltodextrin in the ingredients list, which is a hidden sugar, so... maybe that can count? IDK.