I told T that I am a people pleaser and whatever task she sets I will do to make her happy. She asked if I was telling her that so that she could set something for me to do and I would do it.

I told her no, I was telling her that because I have done this before and the focus becomes on pleasing the person and not on getting better. That I really wish to work at this and change and not just pretend to, to make someone happy.