Did you know if you start the day with paracetamol on an empty stomach, you have a step in the right direction at reducing hunger. But its not healthy? Wait what? So eating choclate is goo? Anyway

Also, get rid of all the salties and candy right now. The only things you should have is fruit and vegtables. Get long life milk. That way you will not be forced to drink it before the date of expiry.

Before you go to bed for a sleep, prepair containers and ziplock bags with carrots and cucumber. This way you will not need to be drinking from a bottle (which is bad habit forming for a recovering alcoholic) all day and its more cool to be seen eating raw veges, well i think so.

After my tolberone last night....woke up feeling so fat and bloated, just noticed the scales might be off.....doubt it..

Don't know why we keep ****ing up. Maybe its time to start digging up the deep web for some duramine ..i thinks dat how spell boat..

Be good.