No. That's just the beginning of it. Then you go all the other days, everyday, eat only once. Right before you sleep. The food wont digest, right away. The body goes into a panick slash hibernate stage. The perfect time to sleep. The nutrients that your body processes, turns to fat and yep, your body stores it as fat, on your body. Now keeping that on mind added with my specially crafted foundation for you. But when you eat only once, make sure your ****en full.

Trust me, just as long as the only thing that enters your mouth is coffee, you will out smart your body, dna, cabanossi

However; should you fail your mission, dont beat and sabatage your good nature. Just start the next day really early. That is your punishment.