Would you consider searching for a new t?
I’m on the opposite side. My t is indulgent and mushy but he probably doesn’t challenge me enough. Believe it or not there is a downside to having this type of therapist. Maybe there is s happy medium therapist out there for you?
Or... have you ever voiced this concern to your t? Maybe they would be surprised that you feel this way and maybe they would adjust their style.
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