Waiting on a phone call that didn’t come, so I didn’t run today. I feel so guilty about not exercising. Sky high anxiety/panic. Bad headache too. Haven’t eaten yet. Keep telling myself the phone might ring in the middle of eating, so it’s better to wait. That is surely the stupid ED part of my brain, but I am listening to it...sigh 
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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