Dear T,

Thank you for helping me build a world where I can limit the endless ******** floating around to what I'm willing to engage. Thank you for being honest with me even when we disagree, you never crowd me out and sometimes I can even see your point even if I don't want to adopt your on the edge of pollyanna stance. And thank you for respecting my brain and my heart when it's difficult for me to do so. Therapy is a sanctuary, a haven from the meanness in the world, and a place to celebrate the beauty of what's good.