Took a flight today out of town to see family/friends and my SO for the next week. My thoughts tried to get the better of me on the way. They started to get negative and intrusive, but I kept them at bay. Hope I won't have to fight these thoughts forever, they won't go away! I am still feeling depressed, but seeing my SO did make me happier. We went shopping and made dinner together. Tomorrow we are going to pick some fruit at a local farm. I saw that my SO had written himself a note and put it by the bedside table as a reminder to call me more often since he knows I have been really struggling. I feel very lucky to have such support. I don't think he totally understands what I have been going through, but he wants to be there for me which means a lot.
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