Hi SoSadMom,

Yes, I used online therapy for a short time. I had maybe 4-5 visits with an online therapist for awhile, and it was useful. Like Perna, I used Metanoia.org in the process of finding a therapist, and that was helpful. My online therapist was a nice person, very thoughtful and well-qualified. I realized after a few sessions that, even though it went well, given the problems I was facing, I would do better with seeing a counselor face-to-face. I would consider online counseling again, though, if my needs fit online counseling better next time. I think it can be a good solution in the right circumstance, and sometimes it can be less expensive, which can be a bonus when money is a concern. There are times when face-to-face contact is really essential, though, and is needed for therapy to improve one's situation. Some concerns (major depression, for one) it is not always a good fit. In those cases, I think you may need to be in touch with a counselor in person who can talk to you, evaluate your situation fully, and be in touch regularly, whom you can potentially contact by phone if things worsen.

Take care,
ErinBear