It’s like body psychotherapy? So connecting to parts of your body you’ve neglected, I’d guess. Or bringing attention there. It might involve mindful movement like qigong, tai chi, or yoga. I suspect it’s the kind of therapy where you have to kind of let go and not worry too much about what your therapist thinks of you as you’re moving around and closing your eyes and such. I think I’d enjoy that but would take a while getting over being self-conscious. I hope it’s a good experience!
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