Quote:
Originally Posted by AlwaysChanging2
All the time sweety. Depersonalization and derealism goes hand in hand, even though through our DID we live in it...but Dp is much more on a personal level that is just so freaky...it’s like body parts \become non mine....it might as well be a tree limb.
How does yours feel hon?
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t's been awful and frightening because I've had insomnia for 4 years and when I don't sleep the DP is so much worse. That's when I'm super anxious.
Since my mother died and we live in her house I had no life afterward. I felt very lost. Depersonalization started by worrying about whether some friends hated me. I kept ruminating over and over about it and then the unreality began. I was petrified at how things looked.
My self esteem is horrible and I was not spoken to much because of my father's alcoholism. It taught me something was wrong with me and I didn't fit in...so I assumed.