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Old Aug 26, 2018, 02:42 AM
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Ididitmyway Ididitmyway is offline
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Member Since: Jul 2011
Posts: 2,071
Quote:
Originally Posted by Echos Myron redux View Post
I agree with this. My first therapist would self-disclose whenever he had similar issues to those I described and I experienced it as invalidating, confusing and, to be honest, competitive. Sometimes his story would be 'worse' than mine and I would feel shut down. I think your therapist has handled it really well.
I had something similar in my therapy. My last therapist enjoyed self-disclosure. He didn't do it excessively, but I could see that he loved taking opportunities to self-disclose to show me that he could "relate". I never needed to know if he could relate. I would've felt well understood if he could just listen with a genuine interest to what I had to say, which he did sometimes but not as often as I needed him to. It didn't feel competitive to me whenever he self-disclosed, but it did feel like an act of self-indulgence on his part and also a boundary crossing because I didn't ask for it, I didn't need to know if he could relate. It felt like he was forcing a communication style that was more suitable for friendship than a professional relationship.
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Thanks for this!
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