Quote:
Originally Posted by downandlonely
Hi IRememberMyFirstBee and welcome to Psych Central!
I'm sorry about the anxiety. I know some of the meds for it have bad side effects. Have you tried buspar? It's a not a benzo and can help. Also, I go to a depression support group and someone there says lavender supplements can help. It may be worth a shot.
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Thanks for the tips! No, Ive never heard of it —- I am not well versed in medications at all. I will definitely bring it up at my next appt. I will also look into the lavender. Thanks so much!