I get anxious every time before going jogging or going to yoga class. I think it's a fear that I can't do it. And of people seeing me fail. I have a hard time seeing myself as anything else than a fat person who's bad at exercising.

My only solution is to try to push through, ignore the nausea I feel and usually after a few minutes I feel better. I keep hoping eventually it'll click that exercise is nothing to be scared of.